I did 9.7 miles today. The weather was quite cold when I started but warmed up quickly. Besides from muscle pain around my shoulder and the knee bugging me a bit it was a decent run. I am over-loaded with projects, labs, and exams the next couple of days, so that is all I am going to write for today. I hope you are all doing well. Fellow runners, I hope all of our preparations are on track for whatever you may be training. Thanks for reading....
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