Tuesday, October 13, 2009

First run of the taper.

Did 5 today. The weather was nice, chilly but not all that cold. Probably the best running weather for me. The knee is bugging me a little bit. So that is a source of a little concern. I will make sure I back of a little bit for tomorrow's 8 mile effort. Need to stay healthy as much as possible and not push so I am sure to make the starting line....

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