Tuesday, October 19, 2010

5 Mile Monday

The run yesterday was difficult. I am really hitting the point where I need more sleep and I am just not getting it. The weather was cool but not too bad. I headed down Pershing...then up Lincolnway and finally to Holliday Park. I was happy that I didn't have to run through any sprinklers that were on. My focus is now to keep my intensity up while lowering my mileage during taper. I hit the last two miles hard and it felt hard, but good to get through.


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